1- Cod in lemon pepper and butter.

2- Shrimp with beer.

3- Delicious fat free dip.

4- New England Clam Chowder.

5- Baked Oyster.

6- Delicious french fries, 90% fat free.

7- Vegetarian Chili.

8- Seafood Chili.

9- Chili (fast, delicious, fat-free recipe).

10- BBQ chicken with yogurt (50% less fat).